Wonder Foods PHGG (Partially Hydrolysed Guar Gum, Sunfiber®) is a prebiotic fibre derived from the guar bean. PHGG acts as a fuel source for beneficial bacteria in the gut to ferment & produce short chain fatty acids, which changes the pH of the colon so it no longer favours the growth of pathogenic organisms to flourish & cause havoc. PHGG has proven to be a very valuable prebiotic supplement for those with IBS, alleviating a number of gastrointestinal symptoms. People with IBS have experienced an improvement in quality of life, increased stool frequency, softer stools, reduced flatulence, cramping and abdominal bloating, and normalized bowel motions (ideal for both constipation and diarrhea). Wonder Foods PHGG is 100% natural, taste free, odour free, gluten free and GMO free. It easily dissolves in liquid and can be added to cooking and baking. PHGG is also IBS and FODMAP Friendly.
Key Benefits:
- Supports Gut Health – Acts as a prebiotic, promoting beneficial gut bacteria.
- Improves Digestive Regularity – Helps relieve constipation and supports bowel movements.
- May Reduce IBS Symptoms – Can help manage symptoms of irritable bowel syndrome (IBS).
- Regulates Blood Sugar Levels – Slows glucose absorption, helping to stabilise blood sugar.
- Dissolves Easily – Unlike traditional guar gum, PHGG is water-soluble and blends well with liquids.
- Has been tested and Certified low FODMAP by FODMAP Friendly, therefore it is suitable for people following a low FODMAP diet.
